Monday, January 30, 2012

Did I eat too much for dinner??:(?

1 slice of little Ceasars cheese pizza(I wiped off all the grease and some cheese) then I had one bread stick (100cal).

An orange

Lots of carrots

Could I still have like a smoothie or something later or call it a day?Did I eat too much for dinner??:(?
Definitely call it a day! I looked up there pizza 1 slice is about 350 cals so if say 320 since u wiped the grease off plus the breadstick 100 plus the orange 100 plus lots off carrots (20 small thick ones ) 150 cals total dinner calories 670 that is way over!!! Tops dinner should be 500 . TOPS go for a 30 minute run and don't eat anything else!Did I eat too much for dinner??:(?
Yes you can have a smoothie. lol. One piece of pizza is around 400 calories. Carrots pretty much have no calories at all and I'm guessing an orange has very few calories too.Did I eat too much for dinner??:(?
you can have a smothie man!!!

i eat much more than that.....hehe

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